Activities of Daily Living
How to Get up From a Fall
Practice strategies you can use before you need them.
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Everything you need to know about activities of daily living.
Activities of Daily Living
How to Lift a Turkey In and Out of the Oven
Make sure there are no regrets this Holiday season.
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Activities of Daily Living
Safety Tips on Cutting Grass
There are many advantages to a push mower when done safely.
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Activities of Daily Living
Weeding the Garden Safety Tips
Take care of yourself as well as your garden.
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Activities of Daily Living
Eight Shoveling Safety Tips
Don't let your garden project stop you in your tracks.
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Activities of Daily Living
12 Tips on Raking Leaves
Keep your fall ritual from causing you pain.
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Activities of Daily Living
Hip Hinge Exercise and Standing Forward Bend
Be sure you're hip-hinging to keep your spine safe when bending.
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Activities of Daily Living
How to Safely Unload Your Washer and Dryer
Don't let this common task hurt your back.
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Activities of Daily Living
Opening Fridge Safety Tips
Opening the fridge door should be easy. You will learn a simple tip that will ensure it stays that way.
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Activities of Daily Living
TrekDesk Treadmill Desk Review
The trek desk is a great way to mitigate the long hours spent sitting behind a desk.
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