Our Naturopathic Doctor, Dr. Sarah Kristolaitis, offers a full suite of Naturopath services to our clients in Ottawa and surrounding areas.
Naturopathic medicine involves a functional medicine approach to healthcare, identifying the biochemical and physiological imbalances within the individual, and using natural, scientifically-proven solutions to rectify these imbalances. Treatment areas include nutrition, sleep, stress management, osteoporosis, diabetes, pain management and orthopaedics.
Dr. Sarah Kristolaitis, ND • Naturopathic Doctor Ottawa
Our Naturopath services are offered to our clients in Ottawa and surrounding areas by Dr. Sarah Kristolaitis, ND. Sarah is a graduate of the Canadian College of Naturopathic Medicine (CCNM) in Toronto and completed a BSc. Honors Specialization in Genetics and Biochemistry at the University of Western Ontario.
Below are the wide range of Naturopath services offered by Sara at MelioGuide. Your starting point for Naturopath services is to schedule your Initial Naturopathic Consultation with Sarah.
Dr. Kristolaitis, Naturopathic Doctor (ND) offers the following Naturopath services to our clients in Ottawa:
Everyone’s nutritional needs are different, and not everyone can thrive on the same diet. I can help people find the right dietary approach that works not only for their particular health concerns, but also for their individual body.
Nutritional Assessment for Osteoporosis and Bone Health
Good nutrition is critical to good health. It is especially important for people concerned with their bone health. The right mixture and balance of nutrition plays a key role in the health of your bones. At MelioGuide we specialize in treating clients with osteoporosis through exercise, nutrition and safe movement.
For those taking supplements on their own, I can provide professional guidance to ensure that they are safely taking a good quality product, at the right dose, in the right form, and in the right way.
Acupuncture and Cupping.
I offer localized acupuncture for pain management, as well Traditional Chinese Medicine style acupuncture, which can be helpful for a wider number of conditions, such as insomnia and anxiety. Cupping is like a “reverse massage”, and can help restore function and mobility by loosening up muscle and fascia.
Pre- and Post-Surgery Consultations
I can advise people on how to avoid supplement or herb interactions around surgery, optimizing their diet for recovery, stress management techniques, and supplement or herb recommendations to speed healing.
After a thorough assessment to deduce the root cause of the insomnia, I generally use lifestyle modifications, supplements, herbs, and mindfulness techniques to help people get a good night’s rest.
Schedule a Consultation
You can start your Naturopath services when you schedule an Initial Assessment with me. Click on the image on the right to schedule time with me. Once your assessment is done, we can get your started on your program.
Check out our other Services.