Frequently Asked Questions

The most frequently asked questions (FAQ) I get regarding my products and services.

We provide a wide range of streaming videos and books on safe exercise for people with osteoporosis. You can learn more about our products here.

I provide one-on-one osteoporosis coaching over Zoom. You can learn more and purchase a session here.

Our video workouts and courses are not available in DVD format. The videos and courses are available via streaming from our site.

You can access the exercise schedules and the Move Safe guide for Exercise for Better Bones here.

Yes, we do. You can read about them here.

Please follow these instructions:
  1. Go here:
  2. Bookmark that page
  3. Click on the video title you want to access under the “My Products” tab
  4. If you forgot your password, go here:
Remember to check your email for the password change process.

You access the video via your web browser and play it on your computer, tablet, or smartphone. Some of our customers stream from their devices to their TVs. We provide instructions on how to do this when you purchase the video title. The videos are not downloadable and require internet access.

Please follow these steps:

  1. Go to the video list on my YouTube channel.
  2. Locate the menu at the top of my channel (above “Latest”).
  3. Scroll to the right of the menu bar to find the magnifying glass (the search for the channel).
  4. Enter the topic or term that you are looking for.

Please follow these steps:

  1. Look for the SEARCH box at the top of the site or in the three stacked dashes (if on a phone).
  2. Enter the topic or term that you are looking for.

You can learn more about our products on our Products page.

Products Page