Living with Compression Fractures

This comprehensive online course will show you how to protect your spine from further harm. You'll learn to modify your daily activities to keep your spine safe. You'll become stronger to get on with life and do the things you love.

Managing Compression Fractures

Physical Therapist Margaret Martin teaches you everything you need to know about managing compression fractures.

A vertebral compression fracture can have a significant impact on the quality of your life. For some, it can be debilitating. This course will guide you through the steps you need to take to live as fully as you can with one or more compression fractures.

What This Course Provides

This comprehensive online course will provide you with the tools and knowledge on how to manage and live with vertebral compression fractures. By the end of the course you will understand:

  • How you developed your compression fracture.
  • How to avoid future compression fractures.
  • Different treatment options.
  • How to live with and manage your compression fractures.
  • How to modify your activities of daily living to avoid compression fractures.
  • How to sleep with compression fractures.
  • Exercise and compression fractures.

This Online Course Includes

  • Video lectures and demonstrations.
  • A downloadable activities of daily living guide.
  • A downloadable guide on how to modify your living routines.
  • Plus more resources.

When You Purchase

  • One time purchase. No ongoing subscription charges.
  • Play as often as you want and when you want.
  • Available via streaming only. No DVDs (sorry).
  • There are NO advertisements when you play your video!
  • No equipment required.
  • Can be done at home.

Anita Manages Her Compression Fractures

I bought Margaret’s course, “Living with Compression Fractures“, a week or so ago. When I invested in it, I was wondering if it is worth the money. Well, it is worth the money! I am only halfway through the course content and already grateful that I invested in this course.

I am so grateful for your information and Brenda’s story. I have been suffering from ten compression fractures (six T-spine and four L-spine) over the past year and it was hard to find medical professionals who could understand my pain and my disability. The last bout of pain was from April until now. The pain was so debilitating that I have to build up my strength from ground zero.

I felt so alone. Medical practitioners told me to rest for a week and then continue with my life as before! It felt that nobody understood the pain.

How quickly things can change and get worse! Until July of last year, I jogged three times a week, walked 10,000 steps the other days, played 18 holes of golf every Saturday, and got a pickleball match in now and then when work and other stuff allowed the time.

I am 66 and was still working full time until April this year. Your educational material and Brenda’s story really helped me a lot!! It gave me hope and encouraged me to believe that I too can get better with the right help.

Thank you, Margaret, for putting this course together and making it available! Thank you to your patient, Brenda, who shared her story!

Anita Beukman

3 Important Facts About Your Spine

In this video, I explain three important facts about osteoporosis of the spine. I delve into important considerations if you want to avoid a vertebral compression fracture of the spine.