Living with Compression Fractures

This comprehensive online course will show you how to protect your spine from further harm. You'll learn to modify your daily activities to keep your spine safe. You'll become stronger to get on with life and do the things you love.

Managing Compression Fractures

Physical Therapist Margaret Martin teaches you everything you need to know about managing compression fractures.

A vertebral compression fracture can have a significant impact on the quality of your life. For some, it can be debilitating. This course will guide you through the steps you need to take to live as fully as you can with one or more compression fractures.

What This Course Provides

This comprehensive online course will provide you with the tools and knowledge on how to manage and live with vertebral compression fractures. By the end of the course you will understand:

  • How you developed your compression fracture.
  • How to avoid future compression fractures.
  • Different treatment options.
  • How to live with and manage your compression fractures.
  • How to modify your activities of daily living to avoid compression fractures.
  • How to sleep with compression fractures.
  • Exercise and compression fractures.

This Online Course Includes

  • Video lectures and demonstrations.
  • A downloadable activities of daily living guide.
  • A downloadable guide on how to modify your living routines.
  • Plus more resources.

When You Purchase

  • One time purchase. No ongoing subscription charges.
  • Play as often as you want and when you want.
  • Available via streaming only. No DVDs (sorry).
  • There are NO advertisements when you play your video!
  • No equipment required.
  • Can be done at home.

3 Important Facts About Your Spine

In this video, I explain three important facts about osteoporosis of the spine. I delve into important considerations if you want to avoid a vertebral compression fracture of the spine.