You will need some exercise equipment for the Exercise for Better Bones program. This is why I curated a list of exercise products on Amazon that are geared for home use and are affordable. I recognize that many people have limited budgets and space for a home gym so I have tried to minimize your equipment needs.
All of the equipment is available on my Amazon Store Front. You can click the “Learn More” button below to access the Store Front and see the recommended products.
The list of equipment on my Amazon Store Front is most of the equipment you will need for the Athletic level exercises in Exercise for Better Bones.
Here are some additional instructions.