Nutrition
Vitamin K2 Dosage for Osteoporosis Treatment
Learn what the research says about how much, what kind and when to take K2 for bone health.
Read MoreEverything you need to know about the nutrition choices for osteoporosis, osteopenia and bon health.
Nutrition
Learn what the research says about how much, what kind and when to take K2 for bone health.
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Discover the relationship between your bones and your microbiome.
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This interview will have you second-guessing your supplements.
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Make sure you're not losing out on these essential foods.
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Find out what research is saying about milk and your bone health.
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Adding foods from this category to your diet has been shown to provide fracture protection.
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Some surprisingly common foods that will allow you to improve your calcium intake.
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Clients will be impressed that you are current with bone health's nutritional and pharmaceutical side.
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These bone-healthy nutritional tips will make your food planning easier, with benefits beyond bone health.
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Join me as I interview the researcher who discovered the benefits of prunes.
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