Exercise Equipment for Active Level
You will need some exercise equipment for the Exercise for Better Bones program. I recognize that many people have limited budgets and space for a home gym so I have tried to minimize your equipments needs.
Available on Amazon
All of the equipment is available on my Amazon Store Front. You can click the “Learn More” button below to access the Store Front and see the recommended products.
This is most of the equipment you will need for the Active level exercises in Exercise for Better Bones.
Additional Instructions
Here are some additional instructions.
- Select one ball according to the size instructions in Exercise for Better Bones.
- Purchase your dumbbells at a local fitness equipment store because it will be more cost effective for you.
