Books I Recommend You Read
Clients and readers often ask me what health books I recommend they read.
When it comes to exercise, specifically osteoporosis exercise, core strength and yoga for osteoporosis, I recommend (no surprise) my books! However, there are very good books on nutrition and osteoporosis (by Nancy Robinson), trigger point therapy, sleep, osteoporosis, and hormones.
I have curated a list of recommended reading on my Amazon Store Front for you. Take a look!
Great Bones by Keith McCormick
My interview with Dr. Keith McCormick on his new book, Great Bones.
Sleep Solution
My husband, Richard, wrote an extensive review of the book, Sleep Solution by Dr. Chris Winter.
