Thank you for subscribing to my free Exercise Recommendations for Osteoporosis course. Now that you have subscribed, you should receive your first email lesson within a day (sometimes there is a slight delay — please be patient).
If you have not received your first lesson, make sure you check your SPAM folders and if you are a Gmail user, please check the ‘Promotions’ folder/tab in your Gmail account.
If a few days pass and you have not received your lesson, please use our ‘Contact’ page and let us know about your issue.
In case you want to get started right away, here is the introduction to the course.
Enjoy the course!