Activities of Daily Living
How to Get up From a Fall
Practice strategies you can use before you need them.
Read MoreEverything you need to know about activities of daily living.
Activities of Daily Living
Practice strategies you can use before you need them.
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Make sure there are no regrets this Holiday season.
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There are many advantages to a push mower when done safely.
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Take care of yourself as well as your garden.
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Don't let your garden project stop you in your tracks.
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Keep your fall ritual from causing you pain.
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Be sure you're hip-hinging to keep your spine safe when bending.
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Don't let this common task hurt your back.
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Opening the fridge door should be easy. You will learn a simple tip that will ensure it stays that way.
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The trek desk is a great way to mitigate the long hours spent sitting behind a desk.
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