This comprehensive online course will show you how to get the posture you always wanted. Through knowledge and exercises, you'll improve your body's alignment. You'll learn how to modify your daily activities to ensure lasting benefits.
Learning how to get the posture you want can be an overwhelming, confusing, and frustrating experience.
You need a skilled and experienced instructor who can teach you the fundamentals of good posture, help you assess your posture, provide you the exercises (and exercise instructions) you need, and describe how to make your new posture part of your everyday life.
This course delivers all of these in one convenient place.
When You Purchase This Course
One time purchase. No ongoing subscription charges.
Play as often as you want and when you want.
Available via streaming only. No DVDs (sorry).
There are NO advertisements when you play your video!